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Sleep

Dick Fosbury of the USA clears the bar in the high jump event at the AAAU Championships, Oregon, USA - Credit: Getty Images

Dick Fosbury: Olympic champion behind the Fosbury Flop dies aged 76

A new trend doing the rounds on Tiktok claims to improve your sleep by listening to ‘colour noise’
A new trend doing the rounds on Tiktok claims to improve your sleep by listening to ‘colour noise’

What is Tiktok’s colour noise trend & how it can improve your sleep

Bronson with Bailey Baker (played by Kara-Leah Fernandes) (Photo: BBC)
Bronson with Bailey Baker (played by Kara-Leah Fernandes) (Photo: BBC)

Appeal launched as EastEnders dog Bronson diagnosed with brain tumour

modern iterations have taken a huge leap forward in design - and, consequently, comfort.
modern iterations have taken a huge leap forward in design - and, consequently, comfort.

Best sofa beds including cheap, corner, and double bed option

Top 10 cities with least amount of sleep - is your area on the list?

Dr Neil Gibson, Consultant in Paediatric Respiratory Medicine
Dr Neil Gibson, Consultant in Paediatric Respiratory Medicine

Doctor recognised with lifetime achievement award

Lavender known to aid sleep (photo: Adobe)
Lavender known to aid sleep (photo: Adobe)

These are five natural herbs that will aid sleep

Expert tips on staying warm in bed without turning the heating up

Around 40 per cent of parents say it’s due to having one-to-one time before children's bedtime that makes it special (photo: Adobe)
Around 40 per cent of parents say it’s due to having one-to-one time before children's bedtime that makes it special (photo: Adobe)

UK parents say bedtime is their favourite time of day with their children

Best electric blankets UK: kingsize, double, single and dual control options from Argos, Amazon and Dreamland
Best electric blankets UK: kingsize, double, single and dual control options from Argos, Amazon and Dreamland

Best electric blankets to keep you warm through winter

Sister Andre, born Lucile Randon, died in her sleep this wweek aged 118.
Sister Andre, born Lucile Randon, died in her sleep this wweek aged 118.

World’s oldest person Sister Andre dies in her sleep at 118

The best travel pillows for flights, train travel and camping
The best travel pillows for flights, train travel and camping

The best travel pillows for flights, train travel and camping

If you have a bad time sleeping in January, you are not alone
If you have a bad time sleeping in January, you are not alone

January named worst for sleep- experts give tips of how to improve

Expert tips on getting kids to sleep on Christmas eve

Lorraine Kelly (Getty Images)
Lorraine Kelly (Getty Images)

Lorraine Kelly nearly misses her show after oversleeping

Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas
Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas

Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas

Many UK parents are missing out on uninterrupted sleep on a nightly basis (photo: Adobe)
Many UK parents are missing out on uninterrupted sleep on a nightly basis (photo: Adobe)

Children's poor routines cause parents sleepless nights - research finds

Silentnight warns that Black Friday shoppers could lose out on sleep.
Silentnight warns that Black Friday shoppers could lose out on sleep.

Third of people in Britain could lose sleep over Black Friday deals

Eve Sleep set to go into administration following ‘economic tsunami’

Angela Lansbury, best-known for her role in Murder, She Wrote, has died at the age of 96. (Credit: Getty Images)
Angela Lansbury, best-known for her role in Murder, She Wrote, has died at the age of 96. (Credit: Getty Images)

Murder, She Wrote star Angela Lansbury dies aged 96

Best sleeping bags for camping in summer 2022 UK
Best sleeping bags for camping in summer 2022 UK

Best sleeping bags for camping in summer 2022 UK

Here's why you shouldn't open your curtains in the morning

Best sleeping bags for camping UK 2022
Best sleeping bags for camping UK 2022

Best sleeping bags for camping UK 2022

Silentnight is searching for the UK's sleepiest family

Reading is the most popular bedtime ritual, research found (photo: Adobe)
Reading is the most popular bedtime ritual, research found (photo: Adobe)

The secret to a good night’s sleep? Routine reading - research finds

Millions of adults are losing sleep because of the temperature, noise levels, in...

Search launched for a professional pillow tester to review hotels – and be paid ...

Best earbuds and headband headphones to help get a good night’s sleep
Best earbuds and headband headphones to help get a good night’s sleep

Best earbuds and headband headphones to help get a good night’s sleep

Expert offers tips ahead of World Sleep Day

These are the top 20 cities in the UK with the most snorers

Keep warm and cosy in bed on winter days (photo: New Africa - stock.adobe.com)
Keep warm and cosy in bed on winter days (photo: New Africa - stock.adobe.com)

Changing your pyjamas and five other tips towards keeping warm in bed in winter

The long drive up to the hidden property provided a feeling of grandeur. Image: Jun Tan Weddings
The long drive up to the hidden property provided a feeling of grandeur. Image: Jun Tan Weddings

A winter warming stay at revamped hotel in the heart of Buckinghamshire

These are the best boxed mattress discounts for January 2022
These are the best boxed mattress discounts for January 2022

Best boxed mattress deals for January - with up to 50% off top brands

Britons enjoy their best sleep at age 24 - but it takes a downward turn after th...

The best bedding for a child's bedroom
The best bedding for a child's bedroom

Best kids bedding: these are 11 of the cosiest duvet sets for children

The unusual and adorable sleeping habits of dogs revealed in new survey of owner...

Brits are a nation of tracking fanatics - keeping tabs on everything from sleep ...

Practical advice for coping with a January lockdown - according to a psychologis...

This new film is set to revitalise independent cinema

Forgetful? You’re not alone - memory loss hits millions!