Sleep

The best sounds to fall asleep and wake up to according to expert

Parents top worries about their children leaving home

Top 20 things that make adults feel good

Rylan Clark is rumoured to star in the next series of Strictly Come Dancing as a contestant

Rylan Clark reveals suicide attempts following marriage breakdown

Former Pop Idol star Darius Campbell Danesh was found dead in his US apartment in August in Rochester, Minnesota, at the age of 41 (Photo: Anthony Harvey/Getty Images)

Darius Cambell Danesh’s girlfriend reveals autopsy details

People head in to Glastonbury Festival after Emily Eavis officially opened the festival.

Glastonbury 2023: Thousands queue overnight as festival declared open

Best sleeping bags for camping: multi-season and lightweight

Best sleeping bags for camping: multi-season and lightweight

Best mattresses for back pain: Simba, Emma, Nectar or Tempur?

Best mattresses for back pain: Simba, Emma, Nectar or Tempur

UK heatwave: Expert tips for sleeping in hot weather including freezing your pillow case and avoiding exercise

UK heatwave: Expert tips for sleeping in hot weather

The cast of Love Island UK series 10: André Furtado, Molly Marsh, George Fensom, Ruchee Gurung, Ella Thomas, Catherine Agbaje, Tyrique Hyde, Medhi Edno, Jess Harding and Mitchel Taylor. (Credit: Vincent Dolman/ITV)

Love Island 2023: Tyrique brands Ella Thomas his ‘favourite’

Best sleeping bags for camping in summer 2022 UK

Best sleeping bags for camping in summer UK

Ray Liotta’s cause of death confirmed

Plenty of Easter eggs will get eaten this weekend

Nearly 50% of children will have chocolate egg for breakfast on Easter

Dick Fosbury of the USA clears the bar in the high jump event at the AAAU Championships, Oregon, USA - Credit: Getty Images

Dick Fosbury: Olympic champion behind the Fosbury Flop dies aged 76

A new trend doing the rounds on Tiktok claims to improve your sleep by listening to ‘colour noise’

What is Tiktok’s colour noise trend & how it can improve your sleep

Bronson with Bailey Baker (played by Kara-Leah Fernandes) (Photo: BBC)

Appeal launched as EastEnders dog Bronson diagnosed with brain tumour

modern iterations have taken a huge leap forward in design - and, consequently, comfort.

Best sofa beds including cheap, corner, and double bed option

Top 10 cities with least amount of sleep - is your area on the list?

Dr Neil Gibson, Consultant in Paediatric Respiratory Medicine

Doctor recognised with lifetime achievement award

Lavender known to aid sleep (photo: Adobe)

These are five natural herbs that will aid sleep

Expert tips on staying warm in bed without turning the heating up

Around 40 per cent of parents say it’s due to having one-to-one time before children's bedtime that makes it special (photo: Adobe)

UK parents say bedtime is their favourite time of day with their children

Best electric blankets UK: kingsize, double, single and dual control options from Argos, Amazon and Dreamland

Best electric blankets to keep you warm through winter

Sister Andre, born Lucile Randon, died in her sleep this wweek aged 118.

World’s oldest person Sister Andre dies in her sleep at 118

The best travel pillows for flights, train travel and camping

The best travel pillows for flights, train travel and camping

If you have a bad time sleeping in January, you are not alone

January named worst for sleep- experts give tips of how to improve

Expert tips on getting kids to sleep on Christmas eve

Lorraine Kelly (Getty Images)

Lorraine Kelly nearly misses her show after oversleeping

Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas

Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas

Many UK parents are missing out on uninterrupted sleep on a nightly basis (photo: Adobe)

Children's poor routines cause parents sleepless nights - research finds

Silentnight warns that Black Friday shoppers could lose out on sleep.

Third of people in Britain could lose sleep over Black Friday deals

Eve Sleep set to go into administration following ‘economic tsunami’

Angela Lansbury, best-known for her role in Murder, She Wrote, has died at the age of 96. (Credit: Getty Images)

Murder, She Wrote star Angela Lansbury dies aged 96

Here's why you shouldn't open your curtains in the morning

Best sleeping bags for camping UK 2022

Best sleeping bags for camping UK 2022

Silentnight is searching for the UK's sleepiest family

Reading is the most popular bedtime ritual, research found (photo: Adobe)

The secret to a good night’s sleep? Routine reading - research finds

Millions of adults are losing sleep because of the temperature, noise levels, in...

Search launched for a professional pillow tester to review hotels – and be paid ...

Best earbuds and headband headphones to help get a good night’s sleep

Best earbuds and headband headphones to help get a good night’s sleep